Mumbai

Pune

Navi Mumbai

Thane

Workplace Issues

Anxiety

Depression

Stress Management

Abuse

Anger

Online Therapy

Panic Attacks

Relationship/ Couple

Trauma And PTSD

With 4 years of experience as a mental health professional, my primary objectives are clear: addressing clinical mental health concerns and taking a proactive approach acknowledging & modifying habits/thought patterns/behaviours that affect our mental health/well-being in the long run. I seek to remove the stigma which is still evident around mental health, ensuring that counseling is accessible to everyone regardless of their age, gender & socio - economic background. Within the therapeutic space, I strive to create an environment where individuals feel safe, valued, truly heard & validated, empowering them to take charge of their mental health and instigate meaningful change in their lives.

Shraddha Mange

Addiction

Insomnia

I am a mental health professional with an MA in Clinical Psychology and a PG Diploma in Music Therapy, offering personalized guidance through emotional and mental health challenges via chat or video sessions. I incorporate a wide range of therapeutic techniques—including CBT, ACT, psychodynamic therapy, mindfulness-based approaches, music therapy, and more—to provide holistic, client-centered care. Whether you're navigating anxiety, depression, trauma, or life transitions, my integrative  ensures that treatment is tailored to your unique needs, helping you build resilience, find clarity, and achieve emotional well-being.

Online Insomnia Therapists in Navi mumbai

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