Edinburgh

Stress Management

Trauma And PTSD

Workplace Issues

Abuse

Anger

Anxiety

Depression

Spiritual

ADHD

Addiction

As a psychotherapist specialising in anxiety, depression, trauma and relationship issues, I offer a secure and non-judgmental space to people who are experiencing any kind of suffering. I hold a degree in Psychology and master's degree in psychoanalytic therapy. I provide compassionate and collaborative support tailored to each client's needs, fostering personal growth. 

Hugo Monteiro

Family

Insomnia

LGBTQ+

Relationship/ Couple

Sex Therapy

Marriage

Online Therapy

Let's Embark on a Journey of Healing and Transformation

Have you been battling inner turmoil? Do you feel lost and unsure of your next step? Do anxiety and confusion cloud your judgment? Know that you're not alone. I, too, have traversed the dark paths of uncertainty and found solace in the guidance of a compassionate psychotherapist. This transformative experience ignited my passion to become a Counseling Psychologist, empowering me to help others heal their invisible wounds.
With over six years of experience, I have accompanied countless individuals through a myriad of life's challenges, including anxiety, depression, PTSD, interpersonal struggles, and transitional difficulties such as separation, career transitions, and financial hurdles. Just as physiotherapy alleviates physical pain without medication, psychotherapy offers a transformative path to healing psychological distress. While facing your inner struggles may initially seem daunting, the rewards are immeasurable: you'll emerge stronger, healthier, and filled with renewed optimism.
I approach my practice from a holistic perspective, recognizing the profound impact of mental health on every aspect of life, including career, finances, and overall well-being. I employ a pluralistic approach, offering a diverse range of therapeutic techniques tailored to each client's unique needs. These modalities include person-centered therapy, cognitive behavioral therapy (CBT), and evidence-based techniques such as EFT, CFT, ACT, DBT, and NLP.
If you're contemplating a therapeutic journey, I understand the hesitation and anxiety that may arise. However, I encourage you to take that first step and reach out. I am confident that my therapeutic approach will not only provide support but also initiate a profound healing process.
Together, we can navigate life's challenges and cultivate a path towards greater well-being.

Dr. Jose S. K. Bandi

Bipolar

Child Or Teen

Panic Attacks

If you're going through tough times like anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, or body image issues, it's important to have a safe and understanding space where you can freely express yourself and work towards finding solutions. I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life. Feeling overwhelmed by intense emotions, challenging relationships, or being stuck in life can be really hard. Taking the brave step of seeking help shows your commitment to improving your situation.
I hold a master's degree in Third Generation Therapies and draw from a diverse range of evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), and Counseling Skills.
I offer a safe and respectful environment where you can enhance your quality of life and find emotional well-being. We will focus on identifying your strengths, unlocking your potential, and actively working towards your goals. When you're ready to confront your challenges, let's start a conversation and embark on this transformative journey together.

Corina Valdano

Divorce 

Online Stress Management Therapists in Edinburgh

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