Barcelona

L'Ametlla de Mar

Stress Management

Anxiety

Depression

Family

Online Therapy

Relationship/ Couple

Spiritual

Gaduada en Psicología por la Universidad Blanquerna Ramon Llull, con un Máster en Psicología Clínica y Medicina del Comportamiento 
(UAB) y un Máster en Psicología General Sanitaria (UB).  Me he especializado en Depresión, Ansiedad y Adicciones.

Me he formado desde una corriente Cognitivo-Conductual, pero en mi práctica utilizo una metodología integrativa que incluye:
- sistemas afectivos (cómo me siento)
- sistemas cognitivos (qué pienso)
- sistemas conductuales (cómo actúo)
- sistemas fisiológicos (cómo responde mi cuerpo) de cada persona y su contexto. 

Trabajo desde una posición transparente, natural y de confianza. Para mi es imprescindible que te sientas cómoda/a y que expreses todo lo
que sea necesario. Quiero que nuestra terapia sea un esfuerzo en equipo, trabajando juntos desde la flexibilidad. 
No se trata de seguir un orden estricto o alcanzar metas en un corto período, lo cual sería ideal para todos. 
Recuerda que es un proceso lento, y permitirte ese tiempo es esencial. Implica conectar, sentir y conocerte, e ir avanzando.

Lucia Cortada

Addiction

I am a dedicated Psychologist with extensive expertise in stress disorders and a seasoned Transpersonal Coach, specializing in executive and life coaching. Over the years, I have developed and implemented comprehensive programs designed to help individuals manage and overcome stress, significantly enhancing their mental health and overall quality of life. My background in psychology provides a solid foundation for understanding the complexities of human behavior and the impact of stress on both personal and professional levels.

In my role as a Transpersonal Coach, I have completed an intensive training program at an institution accredited by the International Coaching Federation (ICF). This training has equipped me with advanced coaching techniques that integrate psychological principles with transpersonal methods, allowing for a holistic approach to personal and professional development. My focus on executive coaching involves working closely with leaders and executives to improve their performance, enhance their leadership skills, and achieve their career goals.

In life coaching, I assist individuals in identifying their personal goals, overcoming obstacles, and achieving a balanced and fulfilling life. My approach is client-centered and tailored to meet the unique needs of each individual, fostering personal growth and transformation.

Combining my expertise in stress disorders with my transpersonal coaching skills, I offer a unique and comprehensive support system that addresses both the psychological and spiritual aspects of personal development. My goal is to help clients tap into their inner resources, achieve transformative change, and lead more meaningful and successful lives.

Anna Rovira Rodríguez

Employee Mental Health / EAP

Online Depression Therapists in Barcelona

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