Islamabad

Anxiety

Depression

Online Therapy

Stress Management

Insomnia

Relationship/ Couple

Trauma And PTSD

Anger

Panic Attacks

As a dedicated Trainee Clinical Psychologist with over 3 years of experience, I excel in conducting comprehensive assessments and designing personalized, evidence-based treatment strategies through individual therapy sessions. My experience includes independent online counseling at My Restful Mind Pakistan, where I manage a diverse client base, extensive psychological testing at PAF Hospital, and training in ABA therapy at Sitaray, Islamabad. I hold a BS in Psychology and am pursuing an MS in Clinical Psychology. My certifications include Cognitive Behavioral Therapy (CBT) Practitioner, Dialectical Behavior Therapy (DBT) certification, and ongoing training as a Certified Clinical Trauma Specialist. My expertise spans a range of issues, including anxiety, depression, trauma, and more, and I am committed to empathetic, client-centered care and continuous professional development.

Hina Rizwan

Abuse

Addiction

Workplace Issues

Marriage

Divorce 

I am an associate clinical psychologist, with specialisation in Cognitive behaviour therapy. I am more familiar with cases of OCD, Depression, anxiety, adjustment disorder and other life related stressors

Hafsa Rahman

With a robust background in psychology, I specialize in supporting individuals through challenges related to their mental health. I take a holistic approach to therapy, integrating various therapeutic techniques tailored to each client's unique needs.

I am dedicated to assisting people from all walks of life, offering personalized care that addresses each client's unique needs. In addition to individual therapy, I provide couples counseling to help partners navigate their relationship dynamics and strengthen their connection.

My goal is to create a compassionate and collaborative therapeutic environment where you feel understood and empowered. I look forward to working with you on your journey toward mental wellness.

shandana saeed

Child Or Teen

Family

Employee Mental Health / EAP

I am a skilled ABA Therapist and Clinical Psychologist with a focus on delivering individualized therapeutic interventions and behavioral support. My expertise lies in employing evidence-based practices and innovative strategies to facilitate cognitive and emotional development. I am dedicated to creating an inclusive therapeutic environment that promotes optimal growth and adaptive functioning. My services encompass comprehensive psychological assessments, targeted behavioral therapies, and holistic support tailored to meet the unique needs of each client.

Ushna Khan

ADHD

Spiritual

As a clinical psychologist specializing in trauma-informed therapy, depression, anxiety, and personality disorders, I bring expertise in navigating gender and sexuality-related issues, geriatric concerns, and eating disorders. With a strong commitment to mental health advocacy, I strive to create a safe, supportive space for exploration and healing. My approach integrates evidence-based practices with compassionate understanding, empowering clients to achieve personal growth and well-being.

Ayeshah Tariq

Bipolar

LGBTQ+

A dedicated and experienced Psychologist with an M.Phil. in Counseling Psychology and over two years of post-licensure experience. Specialized in evidence-based practices, delivering individual and group therapy tailored to diverse populations. Ms. Amna is skilled in addressing complex mental health challenges, including behavioral disorders, anxiety, mood disorders, and relationship issues.

As a member of esteemed organizations such as the Australian & New Zealand Mental Health Association and the American Psychological Association, Ms. Amna remains committed to lifelong learning and professional development. She holds certifications in Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Expressive Arts Therapy, and more.

Amna has a proven track record of fostering emotional health through therapeutic interventions, parent consultations, and community engagement. She is passionate about creating positive, lasting impacts in the lives of her clients by integrating her clinical expertise, research insights, and a client-centered approach.

AMNA IJAZ

Online Panic Attacks Therapists in Islamabad

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