Mumbai

Pune

Navi Mumbai

Thane

Stress Management

Anxiety

Anger

Depression

Relationship/ Couple

Trauma And PTSD

Workplace Issues

ADHD

Child Or Teen

A counselling psychologist brings 5+ years of experience in human resources and 3 years in the field of mental health. My focus is to help clients have a deeper understanding of their concerns and reach their potential using their natural strengths.
I am an ardent believer in cognitive therapy and specialise in the same. I believe with a change in perception towards a situation, any goal can be achieved. Being non-judgemental of oneself and others can help a person find their true calling, and that is something that I strive for in all my sessions with my clients. My therapy is solution-focused, which has helped clients find new ways to overcome their personal roadblocks.
I have so far dealt with issues related to intrapersonal problems (self-esteem, procrastination, anger, indecision, negative thinking, stress management,  etc.), interpersonal (conflict between siblings, co-workers, classmates, spouse-couple counselling etc.), stress & anxiety, Academic issues (Time Management, Motivation, Note Making, and Effective Study Techniques) and personal development.



Swati Ghoshal

Employee Mental Health / EAP

Online Therapy

I am a psychotherapist specialised in rational emotive behaviour therapy . I have completed my associate fellowship from Albert Ellis institute New York 

Online Employee Mental Health Eap Therapists in Thane

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