Bengaluru

Anger

Anxiety

Stress Management

Depression

Workplace Issues

Relationship/ Couple

Trauma And PTSD

Panic Attacks

Online Therapy

Family

As a seasoned and empathetic counseling psychologist, I am dedicated to helping individuals navigate life's complexities and emerge stronger.My mission is to create a safe and nonjudgmental space for clients to explore their thoughts and emotions. I specialize in Cognitive Behavioral Therapy (CBT) techniques, empowering clients to identify and change negative thought patterns, leading to improved emotional well-being and personal growth.

My Approach:
I firmly believe that every individual's journey is unique, which is why I tailor my approach to meet your specific needs. Whether you're struggling with anxiety, depression, or trauma, I combine evidence-based therapies with a compassionate understanding of your experiences. Through collaborative conversations, we'll work together to uncover coping strategies, develop healthy behaviors, and foster resilience.

Areas of Expertise:
- Cognitive Behavioral Therapy (CBT)
- Anxiety and Stress Management
- Depression 
- Self-Esteem and Self-Identity

My Commitment:
Your well-being is my priority. I am here to provide a confidential, nonjudgmental, and empathetic environment where you can explore your thoughts and emotions. Together, we will navigate challenges and celebrate your triumphs, working towards a healthier and more fulfilling life. Take the first step toward positive change by scheduling a consultation with me today.


Ashika K

Insomnia

Employee Mental Health / EAP

Marriage

I am a Counselling Psychologist. My area of expertise is Counselling & Psychotherapy and worked with adolescents, young adults, couples, and the LGBTQ+ community in the challenges such as trauma, depression, anxiety, grief, relationship issues, pre-marital concerns, sexual wellbeing, behavioural and personality disorders. I also do psycho-education and special workshops on a need basis.

Haran R P

Abuse

Child Or Teen

LGBTQ+

Sex Therapy

Spiritual

Divorce 

As a seasoned Counseling Psychologist and a distinguished Commonwealth Scholar, I stand at the forefront of the field, bringing over six years of invaluable experience in adult family counseling, corporate counseling, and an unwavering commitment to advocating healthy aging. With a unique fusion of cognitive and behavioural psychology expertise.I have earned the prestigious title of Commonwealth Scholar, a testament to a career dedicated to advancing the understanding of dementia care. Holding double master’s degrees, one in Counseling and another in Dementia Studies, I have been meticulously equipped to tackle the complex challenges that arise in the intersection of psychology and dementia care. Through compassionate counselling ,  empowers individuals and families to navigate by providing individuals and teams with strategies to cope with stress, improve mental well-being, and enhance productivity,  and also deal with the complexities of caregiving, fostering resilience and unity amidst adversity. Tailoring interventions to each Individual’s specific needs, aspirations, and challenges, fosters a sense of empowerment and self-efficacy. As a mental health advocate, psychologist , and trainer, I continue to inspire change, one life at a time with mantra care.

Atiya Zareen

ADHD

Stress and Anxiety Management: She helps clients reduce stress and anxiety levels by using hypnotherapy techniques to promote relaxation and resilience.

Smoking Cessation: Dr. Sinclair has a proven track record of assisting individuals in breaking free from smoking habits through tailored hypnotherapy sessions.

Weight Management: She offers customized hypnotherapy programs to support healthy weight loss and encourage positive lifestyle changes.

Phobia and Trauma Resolution: Dr. Sinclair works with clients to address and overcome phobias, past traumas, and anxiety-related disorders.

Sleep Improvement: She helps individuals struggling with insomnia or sleep disturbances achieve restful, rejuvenating sleep through hypnotherapy.

Suresh Panchal

Addiction

I am a certified counselling psychologist in India who is efficient as well as empathetic. A compassionate listener who is dedicated to empowering individuals struggling with mental health issues. I have worked with clients with a wide spectrum of concerns including depression, relationship issues, career challenges, self-esteem and stress/ anxiety. I am here to provide you with a safe and non- judgmental space to assist you in navigating effectively through your emotional and psychological concerns. I undertake an eclectic approach to therapy. This approach draws on multiple theoretical orientations and techniques and allows me to use the most relevant methods best suited to your individual needs.
I firmly believe that everyone can benefit in some way from therapy. I am an avid listener so hopefully together, we can delve into issues that you struggle with, preventing you from living and enjoying life to its full potential.

Soumya .M

I have been working for over 6 years with a variety of issues, including stress management, academic/work-life balance, grief and loss, trauma, adjustment/life transition, wellbeing, etc. My approach is client-centered and I aim to empower my clients to create space, balance, time, and strength to process and embrace their needs. Like physical health, lets take care of our mental health as well.

Puja Roy

I am a Queer-Affirmative and Trauma-Informed Counseling Psychologist with a passion for creating safe and supportive spaces for all clients. I am skilled in using evidence-based therapy, including SFBT, CBT, Person-Centered, Psychodynamic, Grief Therapy, and Positive Psychology. Proven ability to work with diverse populations. I believe in an individualized approach to therapy, utilizing evidence-based techniques tailored to each client's unique needs. My knowledge allows me to address diverse concerns like substance abuse, anxiety, depression, and social-emotional development across age groups.

Tirukovela Srikar

As a  Psychologist, my primary focus is on understanding and addressing the psychological well-being of individuals. Through a combination of assessment, diagnosis, and therapeutic intervention, I work with clients to navigate through emotional challenges, mental health disorders, and interpersonal difficulties. Using evidence-based approaches and a compassionate, non-judgmental stance, I collaborate with clients to explore their thoughts, feelings, and behaviors, and develop effective coping strategies to manage symptoms and improve overall functioning. Whether it's overcoming past trauma, managing anxiety or depression, or enhancing relationships, my goal is to provide a safe and supportive environment for clients to achieve greater self-awareness, resilience, and personal growth.
Advocate for clients' needs and rights
Maintain strict confidentiality and ethical standards in all interactions with clients.

Ms. Archana Eruvenkai

I am a rehabilitation council of India certified clinical psychologist (RCI-A70190) with over 13 years of experience in the space of mental health and wellbeing. Having majored from Ranchi Institute of Neuropsychiatry and Allied Sciences (RINPAS), I have 4 years of research and professional experience from National Institute of Mental Health and Neuroscience (NIMHANS), an institute of national importance under the Ministry of Health and Family Welfare, Govt of India. Following which I have associated with multiple AI driven Health Tech companies which finetuned my skills in Digital Mental Health Therapeutics. 
As a therapist, I bring a non-judgmental, and compassionate approach to our collaborative partnership. 
With clinical experience more than a decade, I have treated over 5000 clients with common mental health & emotional disorders, from diverse backgrounds. I am a queer affirmative & trauma informed therapist who has insights into the unique challenges individuals face. Through tailored approaches, I aim to facilitate personal growth and foster resilience in the face of life's complexities for all my clients.
With me you will find validation of your emotions, acceptance of who you are and support to become the best version of yourself. In a welcoming and relaxed environment we will discuss your life's challenges and together, navigate through this journey full of possibilities & self-exploration.



Snigdha Samantray

Bipolar

I'm a Psychotherapist. Having masters in Applied Psychology, Diploma in Psychiatry (IIT Kanpur), Diploma in Clinical Psychiatry (IIT Kharagpur), Experimental Psychology (IIT Kharagpur), Cognitive Behavioral Therapy (CBT), REBT, Diploma in Mental Health and Wellness Professional and Introspective Counseling Therapy. I have 8 years of experience in handling various mental health issues including different abnormalities. Licensed from CCI - Counselors Council of India. 

Manivannan RJ

I am a passionate, deeply engaged and enthusiastic clinical mental health counselor. My work with clients is sacred, and involved an array of wide approaches which may fit the client's needs. I seek to add value in my client's life, in a way they desire. I see therapy as a collaborative process which allows both of us to embark a healthy and effective working alliance, like fellow travelers. I engage in practices such as, but not limited to, REBT, Narrative, IFS, SFBT, Inner Child Healing, Trauma Informed Care and Person Centered. This provides me with the tools to understand my clients, in depth, and extend support which is appropriate and nurturing. 

Archita Bhalotia

Trauma Informed psychologist with expertise in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and  Commitment Therapy (ACT), EMDR and Gestalt Therapy. Follows a Client centric Eclectic Approach, focusing on Client s needs. Offers a Safe and Non judgemental space for Expressing your feelings and Emotions, ensures Confidentiality and Client Safety.

Rosemol Thamby

Pallavi, a dedicated Counselling Psychologist, brings a wealth of experience and a compassionate approach to her practice. She holds a Masters degree in Clinical Psychology and is certified in Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and is a QPR trained Crisis Counsellor.
With over 3 years of practical experience, Pallavi works closely with individuals facing a myriad of challenges, like stress and anxiety, depression, trauma, relationship related concerns, family related concerns, heartbreak, grief, workplace challenges, anger management, emotional regulation, low self esteem and confidence, decision making, among others. Her evidence-based therapeutic approach, allows her to provide effective support while ensuring each client feels heard and understood.
Pallavi's commitment to mental health extends beyond individual therapy sessions. She has conducted workshops at corporate levels to raise awareness and promote mental well-being in the workplace. Additionally, she has worked with neurodiverse children and has showcased her dedication to inclusivity and acceptance, guiding them through challenges with empathy and understanding.
With over seven years of collective experience, Pallavi's journey from the management field to becoming a Counselling Psychologist underscores her versatility and adaptability. Whether working with startups or multinational organisations, Pallavi remains dedicated to facilitating growth and healing for individuals from all walks of life.

Pallavi

A Consultant I/O and Clinical Psychologist with a Queer affirmative, trauma informed, multicultural approach to therapy.
Trained in CBT, SFBT, ACT Expressive Art therapy and TIC.
A Researcher with multiple papers presented in various conferences, and articles published in newsletters and journals.
Mental Health Advocate and Volunteer
Member of Australian New Zealand mental Health association, Counselor Council of India, Karnataka Women's council of psychological wellbeing.

Anjaly Anilkumar

I, Karthika Menon Thomas, hold a Master of Counselling postgraduate degree from the University of Canberra, Australia. I have previously worked as a Family Counsellor (Post-Separation Family Services) and as a Student Counsellor (IMPACT services) at Marymead, Canberra, providing individual and group counselling support services under the umbrella of a child-inclusive and trauma-informed approach. I presently hold a Level 2 membership with the Australian Counselling Association. I also have a background working as a Registered behaviour Therapist providing early intervention ABA therapy to children, clinically diagnosed with Autism, developmental delays and other neurological differences. As a Volunteer Counsellor at Parentline, Canberra, Australia, I provided telephone, online and face-to-face counselling services to children and families. I had the opportunity to be trained in the Parent Effectiveness Approach which enables me to provide training and support to parents and carers who wish to optimize their relationship with their children.

I primarily use a Person-Centered Approach with integrated elements of mindfulness-based strategies in Counselling. I have been trained in Cognitive Behaviour Therapy (CBT), Solution-focused Brief Therapy (SFBT), Art and Play Therapy, and Internal Family Systems (IFS) Therapeutic approach. I have recently been trained and certified by Unyte in Safe and Sound Protocol (SSP) and Integrated Listening System (ILS) providing an evidence-based Audio therapy approach to help Neurodiverse children, adolescents and adults thrive.  I am a compassionate individual with a kind-hearted, patient, and pleasant personality looking forward to assisting and helping children, adolescents, adults, parents and carers to my maximum capacity.

Karthika Thomas

I am a Clinical Psychologist with a passion for providing support in various mental health domains, including emotional wellness and workplace well-being. My experience as an EAP specialist has strengthened my ability to offer effective, empathetic consultation and solutions in high-pressure environments.

I have been actively involved in teleconsultation, offering psychological support in both individual and organizational contexts, focusing on practical, evidence-based interventions. I strive to create a safe, non-judgmental space for clients to navigate their challenges and build resilience. Fluent in multiple languages, I can engage with diverse populations and provide culturally informed care.I am committed to continuous learning and professional development, staying updated with the latest trends and research in psychology. My goal is to help individuals and organizations thrive by addressing mental health concerns with care and precision

ARSHIA VINCENT

Life throws curveballs, and navigating your mental health can feel like deciphering a complex code. That's where I come in as a decoding friend. I'm a passionate Counselling Psychologist who also happens to be an Ayurvedic Physician licensed under RGUHS.
Every client is unique, so I ditch the one-size-fits-all. My sessions are built on empathy, understanding and fostering therapeutic relationships. I'm fascinated by uncovering the "why" behind struggles and this involves exploring past experiences, mainly focusing on adverse childhood experiences. I'm also a firm believer of continuous learning and improvisation. Every client interaction becomes a learning opportunity, allowing me to refine my skills and approaches.

Dr Atheena Krishna

A passionate  psychologist specialties in
Couple and family counselling 
Trauma induced therapy 
Workplace counselling 
Work life balance 
Stress and anxiety 
Solution focused therapy 
Behavioural Therapy 
Grief and Loss counselling 
Sexual Health and Wellness 
Relaxation Techniques 


Neel Thomas Benny

I’m Femi Jo, Consultant Psychologist

I am a dedicated and compassionate psychologist with 1 year of experience helping individuals navigate life’s challenges. I specialize in anxiety, depression, trauma, relationship issues offering evidence-based therapies such as Cognitive Behavioral Therapy (CBT), mindfulness, psychoanalysis, Solution focused approach etc. My goal is to create a safe, supportive environment where clients feel heard and empowered to explore their emotions and build resilience. Together, we can work on developing strategies to overcome obstacles, enhance well-being, and achieve personal growth.

Femi Jo


Counseling psychologist, Ayurvedic physician and psychotherapist with experience in providing evidence-based counseling sessions. I provide a safe and non-judgmental space for individuals to discuss about their personal struggles and help to navigate through it gracefully. I’m a firm believer that pain is a catalyst to growth and help individuals to overcome any barrier that hinders their journey to reach their highest potential.

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