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Online Anxiety Therapists in Delhi

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Aheesha Chopra
Aheesha Chopra
TherapistDelhi

4.77 out of 5

Abuse, Addiction, Anger, Anxiety, Child Or Teen, Depression, Family, Insomnia, LGBTQ+, Panic Attacks, Relationship/ Couple, Sex Therapy, Spiritual, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Marriage, Divorce , Online Therapy

I am a certified psychologist and a Life Coach. I welcome you to the path of healing. I am trained in dealing with day-to-day stress, anger management, depression, self-doubts, marital issues, anxiety, and lack of confidence. I believe that everyone is capable of fighting with their circumstances just that they need the right guidance to find the strength within them. Here my role as a psychologist comes by helping you in making your disposition into a positive one. By providing an unbiased environment to my clients, I began my journey of healing. With each passing session, I provide support to my clients in achieving their expectations with which they have come. I have completed post-graduation in clinical psychology. I am a Diploma holder in Guidance and Counseling as well. I am a certified Life Coach & Mindfulness coach as well.
Megha Gupta
Megha Gupta
TherapistNew Delhi

5.00 out of 5

Abuse, Anger, Anxiety, Child Or Teen, Depression, Family, Insomnia, LGBTQ+, Panic Attacks, Relationship/ Couple, Spiritual, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Online Therapy

As a dedicated MHP with experience in counseling, research and management, I try to offer a safe and conducive space to my clients. I have completed my Education from DU, Christ University and JMI, and try to cater to my clients with a holistic approach. I indulge in Polyvagal Therapy, Action and Commitment Based Therapy and SFBT meanwhile being open to adapting other approaches which best suit my clients. I have an experience of working at NCPCR, Ministry of Social Justice and Empowerment, The UN, and a few NGOs which work in the field of Mental Health.
Bhanu Priya
Bhanu Priya
TherapistNew Delhi

Abuse, Anger, Anxiety, Child Or Teen, Depression, Family, Relationship/ Couple, Stress Management, Workplace Issues, Employee Mental Health / EAP, Marriage, Online Therapy

Hello, my name is Bhanu Priya and I am a professional counselling psychologist dedicated to helping individuals and families achieve emotional and psychological well-being. With an MPhil degree in Counselling Psychology, I specialize in cognitive-behavioral therapy, anxiety management, and trauma recovery. I believe in creating a safe, non-judgmental space where one can explore their thoughts and feelings. My approach combines evidence-based techniques with a compassionate, person-centered to empower clients on their journey to healing. I am passionate about mental health because I have seen firsthand the positive changes that therapy can bring to someone’s life. I am committed to continuous learning and regularly attend workshops to stay current with the latest therapeutic methods. If you’re looking for support in overcoming life’s challenges, I invite you to reach out.

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Surbhi Sharma
Surbhi Sharma
TherapistDelhi

Abuse, Addiction, Anger, Anxiety, Bipolar, Child Or Teen, Depression, Family, Insomnia, Panic Attacks, Relationship/ Couple, Stress Management, Trauma And PTSD, Workplace Issues

I am a passionate and empathetic counselling psychologist who has been working with clients with all kinds of concerns, ranging from depression, anxiety, trauma, grief, relationship issues, self-image issues etc. As your therapist, my focus will be on providing a safe space where you can be yourself and talk freely without feeling judged. View me as a navigator on your journey, supporting you to navigate challenges and discover inner strength.
Garima Mehra
Garima Mehra
TherapistDelhi

Anxiety, Depression, Family, Relationship/ Couple, Stress Management, Trauma And PTSD

I have done my Master's in Clinical Psychology. I am working as counselling psychologist and I have been doing my own online private practice since 1.5 years. Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology and motivated me to start my career in psychology. I have been trained in psychological assessment and management. I have dealt with numerous clients with mental health issues like anxiety, depression, overthinking, panic disorder, self-esteem issues etc. I am certified in various therapies like Cognitive Behavioural Therapy, Advanced Cognitive Therapy, Rational emotive behaviour therapy, Exposure response prevention therapy, trauma informed counselling etc.
Anureet Lamba
Anureet Lamba
TherapistNew Delhi

Abuse, Addiction, Anger, Anxiety, Bipolar, Child Or Teen, Depression, Family, Insomnia, LGBTQ+, OCD, Panic Attacks, Relationship/ Couple, Stress Management, Trauma And PTSD

A counselling psychologist with a vast experience and an expertise in dealing with stress, self-image issues, career related, teenage and adolescent issues, de-addiction, anxiety, depression, marital & relationship conflicts and more. Through empathetic listening and evidence based counselling techniques, I offer a safe and confidential space to help you work towards the problem solving & self empowerment process.
Meenal
Meenal
TherapistDelhi

Abuse, Anger, Anxiety, Depression, Family, LGBTQ+, Relationship/ Couple, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Marriage, Divorce

I’m a competent and compassionate counselling psychologist who is Queer-informed, trauma-informed and caste-informed in my practice. I follow an eclectic approach in working collaboratively with my client. I have attained Masters in Psychology from the University of Delhi. In addition, I create a safe and inclusive space when working with organisational groups.
Sajal Dhillon
Sajal Dhillon
TherapistNew Delhi

ADHD, Abuse, Addiction, Anger, Anxiety, Bipolar, Child Or Teen, Depression, Family, Insomnia, LGBTQ+, OCD, Panic Attacks, Relationship/ Couple, Sex Therapy, Spiritual, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Marriage, Divorce

As a licensed psychologist with extensive clinical training and experience, I offer a wide range of evidence-based therapies to serve clients with diverse mental health needs. My customized and holistic approach is aimed at supporting overall wellness, independence, and quality of life. I am proficient in cognitive-behavioral therapy (CBT) to target conditions like depression, anxiety, trauma, and addiction. CBT helps clients recognize unhelpful thought patterns and develop coping skills. For borderline personality disorder and emotion dysregulation, my dialectical behavior therapy (DBT) services incorporate mindfulness, distress tolerance, and interpersonal effectiveness. I also employ rational emotive behavior therapy (REBT) to dispute irrational beliefs linked to unhealthy emotions and behaviors. For OCD patients, I employ exposure and response prevention techniques to help manage intrusive thoughts and compulsions associated with obsessive-compulsive disorder. I also provide trauma/grief counseling using trauma-focused CBT, EMDR therapy and other methods to process painful memories and build emotional resilience. When working with children and adolescents, I conduct thorough assessments and provide individual or family counseling for neurodevelopmental concerns, social-emotional learning challenges, and academic/behavioral issues. Through play therapy, art therapy, applied behavior analysis techniques, and other evidence-based interactive methods, I make the therapeutic process engaging for young clients. My relationship counseling helps couples strengthen communication, manage conflicts constructively, and enhance intimacy and commitment. As a family therapist, I employ systemic therapy to ameliorate family dynamics, treat adolescent issues, and support families facing mental illness, medical crises, or life transitions. My experience also includes group therapy modalities to address topics such as trauma, addiction recovery, stress management, parenting skills, and peer support - benefiting from the mutual aid and community this modality offers. I provide individual psychotherapy and customized treatment plans addressing a wide range of conditions. My rehabilitation services assist with managing chronic medical conditions, disabilities, substance abuse issues, and other concerns through therapeutic techniques and skill-building. I also specialize in LGBTQ+ affirming counseling to address unique challenges and concerns within the community. Furthermore, I incorporate exposure therapy for anxiety disorders, psychodynamic principles, emotion-focused strategies, mindfulness interventions, art/music/dance modalities, and trainings in areas such as EMDR, psychoanalysis, and sandtray therapy to broaden my clinical skills and continually support clients via innovative, evidence-based approaches tailored to their specific requirements. My goal is to establish a safe, empathetic environment where each person can regain wellness by managing symptoms, processing experiences, acquiring new skills, and cultivating fulfillment and growth.
Prerna Chadha
Prerna Chadha
TherapistDelhi

ADHD, Anxiety, Child Or Teen, Depression, Insomnia, OCD, Stress Management, Workplace Issues, Employee Mental Health / EAP, Online Therapy

Certified clinical psychologist specialising in childhood disorders , anxiety , depression , ocd , relationships , workplace problems. I offer eclectic therapy with cbt, dbt , sfbt and humanistic therapy , guiding you through emotional and mental health challenges.
Muskan
Muskan
TherapistDelhi Division

5.00 out of 5

Anxiety, Anxiety, Family, Panic Attacks, Relationship/ Couple, Spiritual, Stress Management, Stress Management, Trauma And PTSD, Workplace Issues, Workplace Issues, Employee Mental Health / EAP

I am Muskan,a psychologist with a masters in business psychology from London, My expertise lies in dealing with issues like anxiety, depression, corporate well-being, and stress management. I specialize in providing comprehensive leadership training and soft skill development programs. With a background in Business Psychology, I offer tailored solutions to enhance leadership capabilities, foster effective communication, cultivate emotional intelligence, and promote teamwork within organizations.

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Sourav Dhawan
Sourav Dhawan
TherapistNew Delhi

Anger, Anxiety, Depression, Family, Insomnia, LGBTQ+, OCD, Relationship/ Couple, Sex Therapy, Spiritual, Stress Management, Workplace Issues, Employee Mental Health / EAP, Marriage, Divorce , Online Therapy

As a psychologist with extensive training in psychology, I am committed to helping individuals navigate their mental health challenges and achieve personal growth. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Stress Reduction (MBSR). I provide a safe, supportive, and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. My goal is to empower individuals to understand and manage their mental health, improve their relationships, and enhance their overall well-being. I work with clients facing a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. Through a collaborative and personalized approach, I help clients develop coping strategies, build resilience, and achieve their goals. With a deep commitment to ongoing professional development, I stay current with the latest research and therapeutic techniques to provide the highest quality care. Whether you are seeking support for a specific issue or looking to improve your overall mental health, I am here to guide you on your journey toward healing and self-discovery.
rupali mishra
Rupali Mishra
TherapistNew Delhi

ADHD, Abuse, Anger, Anxiety, Child Or Teen, Depression, Family, OCD, Panic Attacks, Relationship/ Couple, Stress Management, Trauma And PTSD, Workplace Issues, Marriage, Online Therapy

I am counseling psychologist/therapist with [2.5 years] of experience helping individuals overcome stress, anxiety, depression, relationship issues, and more. My approach is compassionate and client-centered, tailored to meet your unique needs. Specialties: Stress and Anxiety Management Relationship Counseling Depression and Mood Disorders Self-Esteem and Confidence Building Work-Life Balance Autism ADHD Special needs
Iqra Qureshi
Iqra Qureshi
TherapistNew Delhi

Abuse, Anger, Anxiety, Depression, LGBTQ+, Panic Attacks, Relationship/ Couple, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Marriage, Online Therapy

I am a dedicated Counseling Psychologist with experience in providing compassionate and evidence-based therapeutic support to clients. My expertise includes working with individuals and groups to address a range of emotional, mental health, and behavioral issues. I am committed to fostering a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth. My approach is client-centered, utilizing a blend of cognitive-behavioral, humanistic, and mindfulness-based techniques to tailor interventions to each client's unique needs. With a strong foundation in psychological principles and a passion for helping others, I strive to empower clients on their journey toward mental well-being and resilience.
Aanya Jain
Aanya Jain
TherapistDelhi

ADHD, Addiction, Anger, Anxiety, Bipolar, Child Or Teen, Depression, Family, Insomnia, Panic Attacks, Relationship/ Couple, Stress Management, Workplace Issues, Employee Mental Health / EAP, Marriage, Divorce , Online Therapy

As a therapist and a counseling psychologist, I provide a safe and judgement free space to my clients to help with their challenges of life and navigating with them.
Charvi Rattan
Charvi Rattan
TherapistDelhi

ADHD, Abuse, Addiction, Anger, Anxiety, Bipolar, Child Or Teen, Depression, Insomnia, OCD, Panic Attacks, Spiritual, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Online Therapy

Ms. Charvi Rattan is a dedicated psychologist with four years of experience in both clinical practice and school counseling. A certified member of the American Psychiatric Association and the Canadian Counsellor and Psychotherapist Association (CCPA), Rattan is also a Qualifying Registered Psychotherapist (CRPO). Ms. Rattan provides specialized counseling and guidance to high school students, particularly those facing intellectual disabilities, adolescent issues, and bullying. Passionate about helping young individuals overcome challenges, Rattan is committed to assisting them in discovering their inner strengths and leading fulfilling lives. In addition to work with children and adolescents, Charvi has extensive experience in addressing substance abuse, de-addiction, stress management, and severe psychiatric disorders. Believing in a holistic approach to therapy, she combines evidence-based techniques with personalized strategies to meet each client's unique needs. Ms. Rattan is dedicated to empowering individuals to achieve wellness and personal growth, continually learning from others and sharing insights and best practices to enhance their therapeutic approach.
Sheetal Chauhan
Sheetal Chauhan
TherapistNew Delhi

ADHD, Abuse, Abuse, Addiction, Addiction, Anger, Anger, Anxiety

Sheetal Chauhan is an empathetic and non-judgmental person who brings strong ethics and commitment to her work. Her ideology is to respect the diversity of human nature. She effectively handles flexibility and adapts to the needs of individuals. Sheetal believes in creating a good and healthy environment that positively impacts many lives. She has completed her graduation and post-graduation in psychology and holds a diploma in guidance and counselling. Sheetal has participated in national and international conferences and workshops across India. She has done intership from Her skill set and knowledge provide her with a deep understanding of human behaviour and provide better psychological assessment. She follows a psychodynamic and humanistic approach to understand mental issues and help clients resolve stress, anxiety, childhood issues, OCD, alcoholism, and depression. She is skilled in rapport formation with diverse people and provide better psychological assessment. Sheetal believes that every stage of life is a learning stage where she enhances her knowledge and skills. She educates people about mental health conditions so that everyone can live with dignity and openly discuss mental health, breaking misconceptions and promoting awareness.
Jivisha
Jivisha
TherapistNew Delhi

Anxiety, Depression, Family, Relationship/ Couple, Stress Management, Online Therapy

I believe in a client-centered, psychodynamic and humanistic approach to mental health. Every person is unique, and I tailor my services to meet your specific needs. Together, we'll delve into the deeper layers of your thoughts and emotions, uncovering patterns and insights that can lead to profound personal transformation. I am fluent in both English and Hindi and working under supervision.
Manisha Khanna
Manisha Khanna
TherapistNew Delhi

ADHD, Abuse, Addiction, Anger, Anxiety, Bipolar, Child Or Teen, Depression, Family, Insomnia, LGBTQ+, OCD, Panic Attacks, Relationship/ Couple, Spiritual, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Online Therapy

As a trained art therapist, I provide therapy sessions which also include positive psychology, CBT and holistic healing depending upon the need of the client. Art therapy is more of non verbal form of psychotherapy using the creative mediums. I also provide contemplative art therapy imbibing mindfulness and meditations.
Mansi
Mansi
TherapistNew Delhi

Abuse, Addiction, Anger, Anxiety, Depression, Family, Insomnia, LGBTQ+, Panic Attacks, Stress Management, Trauma And PTSD, Workplace Issues, Employee Mental Health / EAP, Online Therapy

As a Counseling Psychologist, psychotherapist my orientation is towards a psychodynamic approach in the clinic. I hold faith in the relational dynamic that plays out in the clinic which helps in the re-experiencing of patterns we repeat throughout our lives. I do not label people into the umbrella of diagnosis but rather believe that every way of being is unique and depends on the individual's culture and history. Childhood experiences for me are the forefront of an individual's later life experiences and hence trauma remains at the center of my approach.
Ishita Sharma
Ishita Sharma
TherapistNew Delhi

ADHD, Addiction, Anxiety, Child Or Teen, Family, Stress Management

I'm a committed and compassionate psychologist, with extensive experience in the field of psychology. I graduated with a Master's in Clinical Psychology, which gave me a solid foundation of knowledge and skills to help people achieve mental wellness. I had the opportunity to gain valuable experience in various clinics and hospitals. I have worked with a wide range of people with an integrated approach to therapy, using different therapeutic processes like cognitive behavioral therapy, humanistic therapy and psychodynamic therapies. I aim to create a safe space for clients. I want to create a complete and personalized treatment plan for each client, by blending these approaches. My ultimate goal as a psychologist is to empower people to overcome their challenges and reach their full potential. I believe in the creation of a collaborative and nonjudgmental therapeutic relationship where clients can have their voices heard, understood as well and encouraged. I firmly believe that everyone can grow and change and am dedicated to helping my clients navigate their unique journeys to spiritual well-being.

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