Stress Management

Workplace Issues

Online Therapy

Anxiety

Panic Attacks

Relationship/ Couple

Depression

Family

Spiritual

Anger

I am a trained counselling psychologist with a passion for helping individuals navigate their personal journeys. My original training in person centered counselling exposed me to the transformative power of empathy and understanding. Building on that foundation, I have further developed my skills in cognitive-behavioural hypnotherapy, ACT, and schema therapy.

In my practice, I believe that there is no one-size-fits-all approach to therapy. Instead, I tailor my methods to your specific needs and circumstances. Your journey is unique, and it is important for me to accompany you while respecting your pace and the process you are going through. Together, we will work hand in hand to explore your life stories and narratives, discovering a more flexible, adaptable, and multifaceted narrative that aligns with your own set of values.

Having relocated to Switzerland, I gained experience in an international environment.
I can support you in the following areas:
– Anxiety
– Stress management
– Social Anxiety
– Relationship issues
– Phobias
– Grief and loss
– Managing Crisis
– Dealing with transitions
– Habit Reversal
– Pain Management
– Increasing confidence
– Assertiveness Skill Training
– Parenting

Zsófia Varga

Insomnia

LGBTQ+

- NLP practitioner 
- Comportemental breve therapy 
- Certified in burnout prevention & care as well as grief & transition 
- Master certified coach 
- Work life balance 
- Personnal & professionel stress issues 

Martine Roset

As a Clinical Psychologist, I have a degree in Psychology and a master's degree in Forensic Psychology from the Lusófona University of Humanities and Technologies, since 2021. 
My goal is to help people achieve a healthy, balanced, and meaningful life. Throughout my professional experience, I have worked with a wide range of issues, including anxiety, depression, stress, relationships, self-esteem, personal development, and addictions. I use a therapeutic approach, focusing on Cognitive-Behavioral Therapy. I will adapt the techniques used according to each patient's needs and preferences. I believe in a personalized approach, adapting my techniques and methods to the individual needs of each client. I aim to provide a safe, welcoming, and non-judgmental environment so that they can explore their challenges and work towards personal growth. I will work together with each patient to identify and overcome obstacles, develop healthy coping skills and achieve a greater understanding of themselves. I believe in the importance of a collaborative partnership between client and therapist. I value confidentiality, professional ethics, and mutual respect in all interactions.

Rita Couxão

Addiction

Sébastien Tubau is a psychologist based in Switzerland, specializing in stress management, emotional well-being, and workplace psychology. With years of experience in helping individuals and teams develop resilience, he combines evidence-based techniques, such as CRM, brief therapy techniques and biofeedback, to promote mental health in professional settings and to support individuals. Passionate about the intersection of psychology and performance, Sébastien works with organizations to improve employee wellness and productivity through tailored interventions, including workshops on stress management and emotional intelligence. His practice is focused on empowering individuals to achieve balance and thrive in both their personal and professional lives.

Sebastien Tubau

Trauma And PTSD

Employee Mental Health / EAP

Online Anxiety Therapists in Vaud

MantraCare

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