Karnataka

Depression

Stress Management

Workplace Issues

Employee Mental Health / EAP

Online Therapy

ADHD

Anger

Anxiety

Child Or Teen

Driven Counselling Psychologist with a passion for empowering individuals to navigate life's challenges and achieve emotional well-being. Extensive experience applying evidence-based therapy techniques to address a variety of concerns in adults and adolescents. Adept at creating a warm, supportive environment that fosters open communication and self-discovery. Proven ability to develop personalized treatment plans and track progress towards goals. Committed to ethical practice and maintaining client confidentiality. Eager to collaborate with clients and other healthcare professionals to promote holistic well-being.

• Child and Adolescent Psychological Intervention: Specializes in intervention for mental health conditions in children, teenagers, and their families. This includes ADHD, ASD, CD, ODD, any developmental disorders or difficulties, anxiety, anger management, and stress management.
• Expertise in Family Dynamics: Provides therapy to individuals and families to address a range of concerns impacting family well-being. This could involve communication issues, conflict resolution, parenting challenges, and the impact of mental health conditions on families.
• Workplace Wellness Specialisation: Provides mental health services and support to employees within organizations. This might involve individual therapy for work-related stress, anxiety, or burn out, facilitating workshops on career guidance, stress management and emotional intelligence, and collaborating with HR on employee assistance programs (EAPs).
• Specialisation in Adult ADHD, Anxiety, Stress, Anger Management, Emotional dysfunctions, and Behavioural disorders: Provides diagnostic assessments, treatment plans, and therapy sessions for individuals experiencing these specific mental health conditions.

Martina Siby Mathew

Family

I am a neurodiversity-affirming psychologist specializing in Cognitive Behavioural Therapy (CBT), motivational interviewing, trauma-informed therapy, and art-based psychotherapy. My diverse experience as a school inclusion facilitator, shadow teacher, private tutor, and counsellor allows me to provide comprehensive, holistic support to clients; promoting self-compassion, a culture of openness and creating inclusive environment. 

In my practice, I integrate evidence-based techniques, tailoring interventions to meet the unique needs of each client. I believe in the importance of slow living and mindfulness, encouraging my clients to embrace a pace of life that nurtures true well-being and fulfilment. My approach is rooted in celebrating individual differences, self-discovery, and fostering emotional intelligence. 

Sirisha H S

Panic Attacks

Trauma And PTSD

Online Anxiety Therapists in Bengaluru

TherapyMantra

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