Stress Management

Trauma And PTSD

Anxiety

Online Therapy

Depression

Insomnia

Spiritual

Workplace Issues

Employee Mental Health / EAP

Addiction

As an experienced Psychologist, I've got good interpersonal skills and know how to communicate. I have an open and professional approach to a wide range of issues, which I have developed through many years of work as a psychotherapist with clients and patients. 
Developing treatment plans for individuals with mental health goals using therapies such as counselling, behaviour modification and psychotherapy to develop coping strategies for various disorders.


Catalina Parau

ADHD

Abuse

Anger

Bipolar

Child Or Teen

Family

Panic Attacks

Relationship/ Couple

Sex Therapy

Marriage

Divorce 

I believe in the power of choice and transformation. We may not control what has happened to us, but we can shape who we become. This belief guides my practice. I support you on your journey of healing and self-discovery.

📍I now work intensely with anxiety, trauma, stress, depression, relationship issues, parenthood and emotions. I help clients boost confidence, regulate emotions, enhance self-awareness, gain control over uncertainties, overcome loneliness, heal, and become their ideal selves. As an expat myself, I know how important the right support can be. I am working extensively with Expats who face integration challenges, loneliness, burnout, and a lack of feeling of belonging.

🌱 Therapy
I create a safe, warm, supportive, and confidential therapeutic space to explore what hinders you from being your true self. If you don’t know what that is yet, don’t worry; we will explore it and work on it. I am here to guide you through your uncertainties, fears, or pain.
My holistic and integrative approach combines client-centred psychology, coaching, Transactional Analysis (TA), and Internal Family Systems (IFS) with compassion and a personal touch.

In our sessions, we will:
-Explore how early-formed beliefs influence your current behaviours and relationships
-Identify and break patterns that hold you back
-Work on setting healthy boundaries and gaining self-awareness

Ideal for those experiencing:
-Anxiety and depression
-Trauma and stress-related issues
-Relationship challenges
-Self-discovery needs
-Recurring life patterns

📆 Session Frequency:
Therapy: Typically starting with weekly or fortnightly sessions, adjusting as needed.

🤿 Getting Started:
Begin with a free 45-minute consultation call to ensure we're a good fit.

🪁 Your Freedom to Choose:
You can stop at any time if you feel it's not right for you. If needed, I can recommend a colleague.

🧭 Scope of Practice:
I'll direct you to a suitable professional if your needs are outside my expertise.

💛A Warm Invitation:
I invite you to take the first step towards embracing your true self. Whether you're seeking healing, growth, or simply a supportive space, I'm here to guide you. Let's embark on this journey together, fostering self-discovery and empowerment.

Can't wait to meet you!

Ralitsa Mihaylova

Online Family Therapists in Hessen

TherapyMantra

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