
Therapist
0.0
(0 reviews)
Chofu, Japan
English
2+ years experience
0+ sessions
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Available slots (2)
I am a Licensed Mental Health Counselor Associate (LMHCA) from the state of Washington. I work with individual adults of both sexes, and the LGBQT community. As a therapist or counselor, I support individuals facing challenges related to work, relationships, and cultural adjustments, and related stress issues like depression, anxiety, trauma, grief, or substance abuse. As a coach I help individuals clarify their goals, find direction, and create actionable steps to achieve meaningful progress in their personal and professional lives. My main modalities are Acceptance and Commitment Therapy (ACT) and Person Centered Therapy (PCT). I have certifications in Mindfulness Based Stress Reduction (MBSR), Solution Focused Brief Therapy (SFBT), and Psychological First Aid (PFA).