SANIKA DHARASKAR

Sanika Dharaskar Awasthi is a Mumbai-based Clinical Psychologist and Psychotherapist with over nine years of professional experience in the mental health field. She specializes in working with individuals experiencing anxiety, depression, trauma, and related emotional or psychological challenges. Her expertise also extends to academic and behavioral concerns in children, allowing her to support clients across the lifespan—from childhood to geriatric care. I am trained in multiple evidence-based therapeutic modalities, holding certifications in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Trauma-Informed Care, and Eye Movement Desensitization and Reprocessing (EMDR). Her therapeutic approach is rooted in compassion, collaboration, and a deep commitment to personalized care, ensuring each client receives support tailored to their unique needs. Dedicated to fostering healing and emotional well-being, Sanika empowers individuals to build resilience, cultivate self-awareness, and achieve meaningful mental health growth