Counsellor Photo

Jahana Shirin

Therapist, Psychologist

Therapist

Online
Sun,
Tue,
Wed,
Thu,
Fri,
Sat,

India, Kerala, Karashery

Message Jahana Shirin

Specialization:

 Anger
 Anxiety
 Child Or Teen
 Relationship/ Couple
 Stress Management
 Workplace Issues
 Employee Mental Health / EAP
 Online Therapy

About:

I am a dedicated and hardworking psychologist. My expertise lies in anxiety, stress, anger management, child and adolescent issues, and relationship issues. I can work with a diverse population, including children, adolescents, and adults. I am also able to work with the geriatric population. I follow a client-centered, humanistic, and evidence-based approach. I believe in the power of empathetic and active listening and in each individual's potential for growth and change. My academic training has provided me with a strong foundation in psychological theories, assessment techniques, and various therapeutic interventions.Depending on the client's needs, I integrate techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), and other evidence-based methods in my sessions.


I strive to provide a safe and judgment-free environment where clients can express their emotions freely and openly. I have a strong passion for mental health and enjoy working with people, being a part of their healing journey.
Session Mode:
Online
Approach:
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Humanistic
Positive Psychology
Practicing Since:
2024
Qualifications:
Bachelor's of Psychology
Master's in Psychology
BSc
Client Focus:
Individual
Teen
Ethnicity:
Muslim
Profile Title:
Therapist
Psychologist

Languages:

English
Malayalam

Availability:

Locations:

Maleparambil (H), Kumaranelloor (PO), Mukkam