Jahana Shirin

I am a dedicated and hardworking psychologist. My expertise lies in anxiety, stress, anger management, child and adolescent issues, and relationship issues. I can work with a diverse population, including children, adolescents, and adults. I am also able to work with the geriatric population. I follow a client-centered, humanistic, and evidence-based approach. I believe in the power of empathetic and active listening and in each individual's potential for growth and change. My academic training has provided me with a strong foundation in psychological theories, assessment techniques, and various therapeutic interventions.Depending on the client's needs, I integrate techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), and other evidence-based methods in my sessions. I strive to provide a safe and judgment-free environment where clients can express their emotions freely and openly. I have a strong passion for mental health and enjoy working with people, being a part of their healing journey.