Afrina Athirah binti Abdul Aziz

As a dedicated therapist with a Master's in Psychology, I specialize in anger management, depression, family dynamics, and relationship counseling. Since 2023, I have conducted over 1,000 hours of counseling sessions, providing support to individuals and teens from diverse backgrounds. My approach blends Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and humanistic methods to empower clients on their journeys toward personal growth. I prioritize your unique needs, fostering a compassionate and supportive environment that has led many clients to positive transformations. Whether navigating stress, burnout, or interpersonal challenges, I'm here to guide you through every step of the process. Let's work together to achieve a better quality of life.