Merrill D'Cruz

I'm Merrill D'Cruz, a psychotherapist with 20 years of experience. I work with people navigating stress, burnout, anxiety, low mood, grief, and major life transitions—especially men who are the strong one, the provider, the person everyone relies on, yet have nowhere to put down what they're carrying. I don't do this work as someone above it, but as someone who understands pressure from the inside. My approach is steady and practical: less about dramatic breakthroughs, more about making sense of what's happening, finding clarity, and building something more resilient underneath. Sessions are confidential, grounded, and tailored to you. If you've been carrying more than you let on, I'd be glad to talk.