Therapist, Psychologist
Therapist
Last seen on 24/02/2025Singapore, Singapore, Singapore
As a member of the Singapore Psychological Society, I am committed to creating safe and supportive spaces for individuals to navigate their challenges and discover their strengths. With over 19 years of experience in both clinical and academic fields, including my work as a Mental Health Consultant for a Fortune 500 company in the APAC region, I bring a deep understanding of the unique pressures faced by professionals in high-stakes environments. My practice focuses on supporting individuals and families navigating complex challenges, with particular expertise in addressing burnout, stress, relationships, and communication difficulties. More specifically, I have extensive experience working with men’s mental health, supporting them in navigating societal pressures, vulnerability, and personal growth. I also work closely with individuals from minority and mixed-race backgrounds, and expatriates understanding the nuanced struggles of identity and belonging. My practice includes helping clients with addictions, guiding them toward sustainable recovery and self-empowerment. I believe healing and growth happen when we approach our challenges with compassion and curiosity. Therapy with me is a collaborative journey, one where we uncover the roots of your struggles and build practical tools to address them. My style is patient, non-judgmental, and empowering, drawing on mindfulness practices and evidence-based techniques to support you in aligning with your goals. Whether you're navigating professional stress, seeking deeper connection in your relationships, or striving for balance in a demanding life, I am here to help. Together, we will explore your inner world, uncover your resilience, and move toward a life of clarity, connection, and fulfillment. I look forward to partnering with you on this transformative journey. Let’s create a path forward that aligns with your values and helps you thrive.