
Therapist, Psychologist
0.0
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Budapest, Hungary
English, Punjabi, Urdu, Hindi
4+ years experience
0+ sessions
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I am a passionate Counseling Psychologist with an advanced academic background in Counseling and Educational Psychology, holding an MA from Eötvös Lorand University. My work is rooted in applying techniques from positive psychology and psychoanalytical therapy to support teens facing diverse psychological challenges. I integrate strengths-based interventions—such as mindfulness training, gratitude journaling, and resilience-building—with psychodynamic methods to help clients explore and overcome underlying issues. I am equally dedicated to assisting families by employing systemic and structural family therapies that enhance communication, resolve conflicts, and strengthen familial bonds. Additionally, I offer specialized support to individuals coping with grief through targeted bereavement counseling, narrative therapy, and meaning-making interventions. Complementing these approaches, I utilize cognitive-behavioral techniques and motivational interviewing to tailor sessions to each client’s unique needs. By combining clinical expertise with innovative digital tools, I am committed to delivering accessible online counseling services that empower teens, families, and individuals to achieve transformative personal growth and lasting well-being.