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Alina Akram

Alina Akram

Therapist, Psychologist

0.0

(0 reviews)

Bradford, United Kingdom

English, Punjabi

5+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyDepressionInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Compassionate Psychological Therapist specializing in Cognitive Behavioral Therapy (CBT) to support individuals struggling with anxiety and depression. Skilled in delivering evidence-based interventions that help clients develop effective coping strategies, challenge negative thought patterns, and build emotional resilience. Committed to creating a safe, supportive, and non-judgmental environment where clients feel empowered to make positive changes. Experienced in assessment, treatment planning, and one-on-one therapy, tailoring approaches to meet individual needs. Passionate about promoting mental well-being through psychoeducation and self-care strategies. Dedicated to ethical practice and continuous professional development to enhance therapeutic outcomes.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Exposure Response prevention (ERP)

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Practicing Since

2021

Client Focus

Individual
Group
Teen

Ethnicity

Muslim

Languages

English
Punjabi

Locations

Manor row