Roselil Aalund

Openness, humility, and curiosity are important values to me, especially in my work as a psychologist, to meet you exactly as you are. Together in therapy, I can help you better understand yourself and your emotions, gain insights into your behavior, overcome your anxiety, work with your insecurities, and learn to handle your challenges in a more compassionate way. Through this work, we will help you to start living the life you want and connect with your authentic self. Over the last two years, I have been working within existential therapy, addressing issues such as anxiety, low self-esteem, grief, depression, hopelessness, and overwhelm. Additionally, I work with issues related to relationships and sexuality. For the past five years, I have worked on various aspects of sexuality and sexual well-being. These are significant life themes that are often experienced as taboo or shameful. I offer a norm-critical and open practice, where you can feel seen and accepted. My approach to people is holistic, with a focus on mind, body, and breath. If relevant, I can draw on various insights from my training as a yin yoga teacher.