Zara Wasti

Intro

Hi, I’m Zara! a licensed clinical psychologist with over 3+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT) & Trauma- Informed approaches.

- Skilled at building 

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empathy towards clients

- Proficient in understanding and delivering effective rapport building techniques.

- Demonstrates commitment to 

i) ethical practice

ii) cultural competence

iii) sensitivity in therapeutic interactions

- Demonstrated flexibility in managing cases of anxiety, depression, and stress-related disorders, tailoring therapeutic modalities to fit unique client needs.

- Developed individualized treatment plans promoting self-determination and resilience on clients' mental health journeys.

- Managed crises efficiently, offering immediate support and employing crisis intervention strategies to safeguard clients' welfare.

- Possesses diagnostic skills including; 

i) psychological testing

ii) clinical interviewing

iii) rapport building

iv) case formulation and conceptualization

v) diagnostic treatment and intervention

vi) active listening

vii) critical thinking

- Specialized in catering to age groups from adolescents to young adults, especially addressing issues including

i) depression

ii) anxiety

iii) relationship problems

iv) adjustment and transition phases

v) emotional and behavioral problems