Aatika Ehsan

An integrative psychotherapist and counseling psychologist. Aims to create a reflective and nurturing environment for individuals from diverse backgrounds. Her therapeutic orientation is grounded in the Psychodynamic approach, helping individuals explore the subconscious and unconscious roots of their thoughts, emotions, and behaviors to gain deeper insight into their inner worlds. Her training in Dialectical Behavior Therapy enables her to support a balanced approach between acceptance and change, encouraging clients to align their past, present, and future goals. She specializes in a range of concerns, including depression, anxiety, grief, crisis and stress management, emotional dysregulation, self-esteem, work-life balance, confidence, and self-exploration. With an M.A. in Clinical Psychology, she brings extensive research and practical experience across clinical and counseling settings, with a particular focus on young adult psychology.