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Anna Chwalibog

Anna Chwalibog

Therapist, Psychologist

0.0

(1 reviews)

Wrocław, Poland

Polish, English

2+ years experience

1+ sessions

Specialization

Anger ManagementAnxietyDepressionCBTStress / BurnoutOccupationalEmployee Mental Health / EAPDivorce Online TherapyERPDBT

About

As a licensed psychologist with a Master's degree in Psychology, I specialize in Solution-Focused Therapy (SFT) and also incorporate elements of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My work focuses on building healthy relationships, authenticity, strengthening self-confidence and self-love, as well as developing emotional intelligence. I am a graduate of the University of Wrocław and a certified dietitian, which allows me to integrate knowledge about mental health and a healthy lifestyle. My experience includes both individual work and group workshops, where I support clients in discovering their values, assertiveness, and setting goals aligned with their authentic needs. I invite you to join me in working on enhancing self-awareness, building healthy emotional habits, and uncovering what truly matters to you.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Atheist

Practicing Since

2024

Languages

Polish
English

Locations

Wroclaw, Poland