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AMNA IJAZ

AMNA IJAZ

Therapist, Psychologist

0.0

(0 reviews)

Islamabad, Pakistan

English, Urdu

9+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

A dedicated and experienced Psychologist with an M.Phil. in Counseling Psychology and over two years of post-licensure experience. Specialized in evidence-based practices, delivering individual and group therapy tailored to diverse populations. Ms. Amna is skilled in addressing complex mental health challenges, including behavioral disorders, anxiety, mood disorders, and relationship issues. As a member of esteemed organizations such as the Australian & New Zealand Mental Health Association and the American Psychological Association, Ms. Amna remains committed to lifelong learning and professional development. She holds certifications in Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Expressive Arts Therapy, and more. Amna has a proven track record of fostering emotional health through therapeutic interventions, parent consultations, and community engagement. She is passionate about creating positive, lasting impacts in the lives of her clients by integrating her clinical expertise, research insights, and a client-centered approach.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Gestalt
Humanistic
Internal family system (IFS)
Music therapy
Positive Psychology
Schema Therapy

Qualifications

Bachelor's of Psychology
M.Phil

Practicing Since

2017

Client Focus

Individual
Couple
Group

Ethnicity

Muslim

Languages

English
Urdu

Locations

Online