Anya Benger

As a trained Clinical Psychologist, I offer evidence-based therapeutic support for children, teens and adults facing challenges such as anxiety, low mood, self-esteem difficulties, addiction, divorce, trauma, emotional dysregulation, and behavioral concerns. Depending on the patient's needs, I draw from a range of approaches including CBT, ACT, DBT-informed strategies, and play-based techniques for children. My goal is to help people build emotional awareness, resilience, and practical coping tools in a way that fits their age and profile.