Subha Sharma

As a trauma-informed therapist, I specialize in working with individuals navigating the challenges of trauma, anxiety, depression, complex trauma, ADHD, and personality disorders. My approach is rooted in Somatic Experiencing, a body-centered therapy that helps clients process and release stored trauma from both the mind and body. By focusing on the nervous system and bodily sensations, I support clients in developing greater awareness and regulation, leading to lasting healing and resilience. In our work together, I create a safe, non-judgmental space where you can explore your experiences, reconnect with your body, and rediscover your inner sense of safety and strength.