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Anees Raina
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Anees Raina

Psychologist

0.0

(0 reviews)

Hyderabad, India

English, Hindi, Urdu

7+ years experience

0+ sessions

Specialization

Addiction TreatmentAnger ManagementAnxietyDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

A Counseling Psychologist with over more than 6 years of experience in this field, and a strong commitment to safe and non-judgmental care. I am a certified Cognitive Behavioral Therapy (CBT) practitioner and a Certified Life Coach, trained in goal setting, emotional regulation, self-development, mindset building and other life skills. As a mental health professional I work with Anxiety Disorders, Mood Disorders, Substance Use Disorders, and other mental health related issues, using evidence-based approaches including cognitive behavioural therapy (CBT), Dialectical behavioural therapy(DBT), Acceptance and commitment therapy(ACT), and Motivational Enhancement Therapy (MET). I am registered under Counsellors’ Council of India and a life member of the Bharatiya Counselling Psychology Association, Indian Counselling Association, committed to helping individuals feel understood, empowered, and resilient.

Professional Background

Master’s in Psychology

University of Kashmir

Dec 2018 – May 2026

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2019

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Muslim

Languages

English
Hindi
Urdu

Locations

Hyderabad