Thaveesha Bandara

I am a dedicated psychotherapist with a strong academic foundation in psychology and counseling, holding a BSc (Hons) in Psychology and a Diploma in Counseling. My therapeutic approach focuses on providing compassionate, client-centered care tailored to the unique needs of individuals, including children, adolescents, and adults.


With extensive experience in addressing mental health challenges such as anxiety, Complex PTSD, and ADHD, I have worked in diverse environments, including hospitals, schools, and community outreach programs. I utilize evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to support my clients' journeys.


I aim to foster growth and resilience by creating a safe and supportive space for healing. In addition to one-on-one therapy, I am passionate about raising mental health awareness and offering group therapy sessions. My goal is to empower individuals to overcome challenges and lead fulfilling lives.