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Catherine Shelton

Catherine Shelton

Therapist

0.0

(0 reviews)

Tucson, United States

English, Spanish

2+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyDepressionFamilyRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

As a board certified Holistic Health Practitioner, I provide complementary services as an alternative option in mental health trauma and recovery utilizing specific techniques such as Somatic Psychotherapy, Gestalt Psychotherapy, Metacognitive Psychotherapy, Bioenergy Therapy, and Guided Imagery Psychotherapy. I offer an evidence based holistic healing approach through mindfulness and whole body practices to help you work through painful memories during your healing process.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Strength-Based
Trauma Focused
Eclectic
EMDR
Existential
Gestalt
Imago
Internal family system (IFS)
Parent child interaction (PCIT)

Qualifications

BSc

Client Focus

Individual

Practicing Since

2024

Ethnicity

Prefer Not to Say

Languages

English
Spanish

Locations