
Therapist
0.0
(7 reviews)
Greater London, United Kingdom
French, English
8+ years experience
7+ sessions
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I am a psychotherapist and counsellor, deeply committed to the fields of emotional and mental well-being, as well as personal development, for 6 years. I have a university education in psychology and hold a strong foundation in Cognitive Behavioral Therapy (CBT), which I integrate into my counselling sessions, alongside a variety of tools such as mindfulness meditation, hypnosis, and breathing exercises for nervous system regulation. I help clients with emotional management, conflict resolution, as well as navigating life’s challenges such as relationship conflicts, anxiety disorders, grief, divorce or job loss. My ability to create a safe and secure environment in the sessions as well as my personally tailored approach have enabled a wide range of clients to see significant evolution in their lives. I am strongly commited to support any clients willing to evolve towards more mental and emotional wellbeing by providing an integrative and holistic approach. It is important to me to provide a safe, non jugmental and open space to allow vulnerability and authenticity. ps: Good mood and humor also like to be by my side ;-) Warm regards Carole