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Joana Henriques

Joana Henriques

Clinical Psychologist

0.0

(0 reviews)

Lagos, Portugal

Portuguese, English

7+ years experience

0+ sessions

Specialization

AnxietyDepressionFamilyInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a licensed psychologist, recognized by the Portuguese Board Psychologist and a member of the European Federation of Psychologists' Associations. With a strong academic background in psychology, I am equipped to provide evidence-based guidance across various aspects of mental health and personal growth, including: - Anxiety and Depression - Self-esteem, self-awareness, self-image, and self-love - Eating disorders - Relationships and conflict resolution - Vocational and career guidance - Grief and loss - Burnout and professional exhaustion - Existential crises I approach each client with empathy and individualized care, fostering a safe, supportive environment for self-exploration and healing. My mission is to empower individuals to overcome challenges, develop resilience, and achieve greater self-understanding.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Emotionally focussed
Experiential therapy
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2019

Client Focus

Individual

Ethnicity

Agnostic

Languages

Portuguese
English

Locations

Portugal