Cecilia Caseres

As a psychologist with a Bachelor's degree in Psychology and over nine years of experience, I specialize in helping individuals navigate anxiety, depression, and insomnia. My therapeutic approach is eclectic, integrating Acceptance and Commitment Therapy (ACT), art therapy, and evidence-based methods like Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). I am dedicated to supporting clients through life transitions and grief, offering compassionate online therapy to foster personal growth and resilience. Together, we will work towards achieving your life goals and enhancing your well-being.