Sofia Fernandes

Psychologist Sofia Fernandes believes that early intervention and conscious, specialized parenting practices are extremely important if children are to reach their full potential. She has worked in various schools, where she has had contact with hundreds of children and educational agents. She currently works in private practice where she accompanies teenagers, parents and adults, her main priority being people with attention deficit hyperactivity disorder. ADHD is a complex condition that requires a multidisciplinary approach. As a psychologist, she supports people with ADHD using a variety of strategies and techniques to manage symptoms and improve quality of life. The Psychotherapeutic Intervention methodology used is Cognitive-Behavioral and Systemic, based on positive parenting and 3rd Generation Therapies. Her intervention is focused on helping people to improve their lives through. strategies and tools, so that in the future they will be able to live in a healthy and resilient way.