Bengü Kovar

My approach is interdisciplinary, client-centered, and focused on deepening relationships to reach an individual's core. My psychodynamic background helps me explore underlying issues, while I utilize dialectical behavior therapy (DBT) skills for practical problem-solving and improvement. I also integrate art therapy techniques to support expressive healing. Working with children and adults has broadened my perspective, allowing me to understand the potential adult in a child and the childhood experiences of an adult. I believe in empowering individuals to grow and change, reflecting my patient, non-judging, and compassionate style.