Anita De Larrechea

I am a licensed psychologist specializing in integrative psychotherapy with a holistic approach. I consider the body, mind, and spirit in my therapeutic practice to address your needs comprehensively. I incorporate techniques of emotional intelligence, mindfulness, and contemporary psychotherapy, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I specialize in anxiety, depression, chronic stress, and more. Together, we will explore your needs, strengths, and areas of growth, working collaboratively to find paths towards a more fulfilling and satisfying life.