Anna Teresa Sinoy

As a licensed psychologist, I specialize in providing client-centered care using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Reality Therapy. My practice focuses on helping clients achieve measurable and meaningful change in their lives by addressing present challenges, fostering positive thinking patterns, and encouraging personal responsibility. With expertise in treating anxiety, depression, stress management, and life transitions, I work collaboratively with individuals to empower them in building coping skills, improving relationships, and enhancing overall well-being.