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Vama Oswal

Vama Oswal

Psychologist

0.0

(0 reviews)

Chandigarh, India

English, Hindi

8+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyDepressionFamilyStress / BurnoutOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Having been in the field of mental health for over 5 years now, I have worked with children, young adults, and families. My therapeutic approach is based on Mindfulness, Positive Psychology. As an Expressive Arts based Therapist, my work also includes low intensive creative modalities of art and movement allowing the clients to work on and with their strengths. We can embark on your well-being journey via Chat and/or Video sessions.

Professional Background

Masters

Panjab University

Mar 2016 – Jun 2018

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Strength-Based
Art therapy
Dance movement therapy
Eclectic
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2018

Client Focus

Individual
Group
Family
Teen

Ethnicity

Agnostic

Languages

English
Hindi

Locations

Punjab