Counsellor Photo

Manthan Sharma

Psychologist

Therapist

Last seen on 23/08/2024
Mon,
Tue,
Wed,
Thu,
Fri,
Sat,

India, Himachal Pradesh, Solan

Message Manthan Sharma

Specialization:

 Anger
 Anxiety
 Depression
 Insomnia
 OCD
 Panic Attacks
 Stress Management
 Employee Mental Health / EAP

About:

Manthan Sharma psychologist specializing in the treatment of anxiety, depression, overthinking, low self-esteem, anger management, and eating behaviors. With a compassionate and client-centered approach, Dr. Sharma integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help individuals break free from negative thought patterns, manage overwhelming emotions, and cultivate self-acceptance. His expertise lies in empowering clients to develop healthier coping mechanisms, build resilience, and create meaningful, lasting change. Manthan Sharma is committed to providing a safe, supportive space for personal growth and mental well-being.
Session Mode:
Online
Approach:
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Eclectic
Humanistic
Practicing Since:
2023
Qualifications:
Master's in Psychology
Client Focus:
Individual
Ethnicity:
Hindu
Profile Title:
Psychologist

Languages:

English
Hindi
Punjabi

Availability:

Locations:

house no 120 ward no.11 upper surya vihar solan