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Tanaya Thanekar
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Tanaya Thanekar

Therapist, Psychologist

0.0

(0 reviews)

Thane, India

English, Hindi, Marathi

3+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyOCD TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a counselling psychologist with experience in supporting individuals through stress, anxiety, depression, relationship challenges, and lifestyle concerns. My approach is empathetic, evidence-based, and client-centered, focusing on creating a safe and non-judgmental space for you to share and heal. Together, we will work on building resilience, self-awareness, and healthier coping strategies to help you navigate life’s challenges with confidence and balance.

Professional Background

MSc in Clinical Psychology

University of South Wales UK

Sep 2022 – Sep 2023

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Art therapy
Eclectic

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Languages

English
Hindi
Marathi

Locations

Pramila Heights