Ursa Young

A seasoned creative neuro-diversity affirming Psychologist, certified PCM communication Trainer, IFSCA.ca support staff and coach with extensive experience in goal setting, mental health prevention, and working with a range of folks striving to improve their lives. I am excited about the opportunity to contribute to the quality of lives of conscious folks around the world. My background in evidence-based coaching techniques such as Solution-Focused Brief Therapy (SFBT), Internal Family Systems (IFS), and ACT therapy aligns well with the goals of Mantra Care. I enjoy providing creative coaching & therapy support to Visionary change-makers and empaths on the path of awakening who wish to reduce internal conflict to lead a truly rich and deeply fulfilling life. I am a compassionate and dedicated collaborator who likes to sprinkle her work with a bit of humor and a lot of Soul wisdom. My core values and goals: Freedom, Equality, and Empowerment of the historically oppressed – as well as the beauty of Connection (to self, others & Source), Compassion and Community. Clients who enjoy my work are typically conscious, highly sensitive creative individuals and teams ready to heal the past and step into more Clarity, Calm, Compassion, Confidence, Creativity, as well as enriching their lives with Presence and Persistence.