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Hira Ayoob

Hira Ayoob

Clinical Psychologist

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(0 reviews)

Karachi, Pakistan

Urdu, English

6+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

As a Clinical Psychologist , I am committed to fostering mental wellness through personalized online therapy since 2020. I specialize in anger management, anxiety, depression, trauma, and relationship challenges, utilizing an integrative approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness. I provide tailored support for individuals, couples, families, and teens, empowering clients to navigate their emotional landscapes and enhance resilience. Together, we can work towards meaningful, lasting change and a fulfilled life.

Professional Background

CLINICAL PSYCHOLOGY

INSTITUE OF CLINICAL PSYCHOLOGY

Jan 2022 – Dec 2023

BS IN PSYCHOLOGY

UNIVERSITY OF SINDH,JAMSHORO

Jan 2017 – Jan 2020

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Emotionally focussed
Parent child interaction (PCIT)
Schema Therapy

Qualifications

M.Phil

Practicing Since

2020

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Muslim

Languages

Urdu
English

Locations

Online at Dilkibaat and Marham