Atika Shukla

I am Atika a trained therapist, have been in the mental health field for the past 18 years and have counselled people with varied issues like self-esteem, anxiety, depression, stress, relationship issues, life transitions and parenting. I’m a psychologist, an entrepreneur whose dream is to make mental health as talked about as physical health – without judgements!! With expertise in couples therapy, I support partners in strengthening their connection, improving communication, and managing conflicts. I am trained in the Gottman’s Couple’s Therapy Level 3. I also understand the stressors that arise in professional environments, and I work with clients to manage work-related issues and achieve a healthier work-life balance. My approach is client-centered and collaborative, empowering one to develop practical tools and insights for a more fulfilling and balanced life. Together, we will work towards emotional resilience and personal well-being.