Amanda Brown

I am trained to help people solve and adapt to the many problems that can emerge in life, either from circumstances, events, people, emotions, or even medical issues. I truly enjoy supporting others through difficult times or life transitions! Sometimes nothing is really wrong in life, but people struggle to reach their personal growth goals. This is an area I also am trained in. I treat depression, low motivation, mood swings, anger, anxiety, panic attacks, and traumatic exposures. I use Cognitive Behavioral Therapy (CBT) which helps empower you to overcome challenges and also gives you coping skills that last a lifetime. I'm passionate about mental health! Mental health IS health and is the foundation of our being. Mental health can affect sleep, work, relationships, school performance, and energy levels. Some mental health issues can become all-consuming and cause or worsen illness. I work with my clients to devise a plan that leads to recovery and wellness.