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GAURAV UPPAL

GAURAV UPPAL

Therapist

0.0

(0 reviews)

Punjab, India

English, Hindi, Punjabi

36+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementDBT

About

I am psychiatrist and therapist trained from prominent personalities like DR Dwarka Pershad , Dr Debbie Ellis and California Hypnosis Institute. I have been also taught relationship counselling from Dr Deshpande , founder of ALLO healthcare and therapy is an essential part of my practice .I have been taken active participation in therapy paper in Dr KM Dhruvkumar awards competitions

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Art therapy
Attachment based
Christian Counseling
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Schema Therapy

Qualifications

MBBS
MD

Practicing Since

1990

Client Focus

Individual
Couple
Group
Family

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations

950 G SHAHEED BHAGAT SINGH NAGAR