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Garima Sood

Garima Sood

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

Hindi, English

4+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyDepressionERPDBT

About

I support individuals in overcoming challenges such as anxiety, depression, OCD, and more through personalized and evidence-based therapeutic approaches. I offer online counseling services, ensuring accessibility and convenience for clients from the comfort of their homes. My practice is dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings and work towards achieving their mental health goals. In addition to therapy, I am committed to educating the community about mental health through blogs, resources, and workshops. My approach is holistic, focusing on the well-being of the mind, body, and spirit. For consultations and appointments, please feel free to contact me at 9988350109 or via email at [email protected]. I look forward to embarking on a journey of healing and growth with you. In addition to providing therapy, I am passionate about mental health education and awareness. I believe in the power of knowledge and strive to empower my clients and the community with the tools and understanding needed to foster mental wellness. I am committed to guiding my clients on their journey to mental health and well-being, helping them build resilience and lead fulfilling lives.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Exposure Response prevention (ERP)

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual

Ethnicity

Hindu

Languages

Hindi
English

Locations

yelahanka bangalore