Kristel Mae E. Palabao

With a Master’s degree in Psychology and certification in Cognitive Behavioral Therapy (CBT), I am dedicated to helping individuals navigate the complexities of depression and anxiety. My practice is grounded in evidence-based approaches, combining my academic expertise with practical experience to offer compassionate and effective support. I specialize in working with clients to uncover the underlying causes of their emotional struggles and to develop tailored strategies for managing and overcoming them. My CBT training equips me with a robust toolkit for addressing negative thought patterns and fostering positive behavioral changes, empowering clients to lead more fulfilling lives.