Counsellor Photo

Sirisha H S

Psychologist

Therapist

Online
Sun,
Mon,
Tue,
Wed,
Thu,
Sat,

India, Bengaluru, Karnataka

Message Sirisha H S

Specialization:

 ADHD
 Anger
 Anxiety
 Child Or Teen
 Depression
 Panic Attacks
 Stress Management
 Trauma And PTSD
 Workplace Issues
 Employee Mental Health / EAP
 Online Therapy

About:

I am a neurodiversity-affirming psychologist specializing in Cognitive Behavioural Therapy (CBT), motivational interviewing, trauma-informed therapy, and art-based psychotherapy. My diverse experience as a school inclusion facilitator, shadow teacher, private tutor, and counsellor allows me to provide comprehensive, holistic support to clients; promoting self-compassion, a culture of openness and creating inclusive environment. 


In my practice, I integrate evidence-based techniques, tailoring interventions to meet the unique needs of each client. I believe in the importance of slow living and mindfulness, encouraging my clients to embrace a pace of life that nurtures true well-being and fulfilment. My approach is rooted in celebrating individual differences, self-discovery, and fostering emotional intelligence. 
Session Mode:
In-person
Online
Approach:
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Trauma Focused
Art therapy
Humanistic
Positive Psychology
Practicing Since:
2022
Qualifications:
Master's in Psychology
Diploma in Psychology
B.A
Client Focus:
Individual
Group
Ethnicity:
Atheist
Profile Title:
Psychologist

Languages:

English
Hindi
Telugu

Availability:

Locations:

Sanjay Nagar, Bangalore, Karnataka