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Ishika Dilip

Ishika Dilip

Psychologist

0.0

(3 reviews)

Dubai, United Arab Emirates

English, Hindi, Malayalam, Sinhala (Sinhalese), Tamil

6+ years experience

3+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Freelance Psychologist | Corporate & Clinical Psychology | Mental Health Advocate With a diverse background spanning corporate, clinical, and educational settings, I am a licensed psychologist with CDA, Community Development Authority, dedicated to making mental health support accessible and impactful. My expertise lies in working with individuals across different life stages, from children and young adults to professionals in high-stress environments. My Areas of Expertise: ✔ Corporate & Workplace Well-being – Providing Employee Assistance Programs (EAP), resilience-building sessions, and mental health workshops for professionals, including content moderators and high-pressure roles. ✔ Clinical Psychology – Supporting individuals with anxiety, depression, trauma, and emotional challenges through evidence-based therapeutic approaches. ✔ Child & Adolescent Psychology – Assisting children with behavioral concerns, neurodivergence (e.g., autism), and emotional regulation within school and clinical settings. ✔ Psychoanalytic & Mindfulness-Based Therapy – Integrating deep self-exploration and mindfulness techniques to foster healing and personal growth. ✔ Music Therapy & Performing Arts Psychology – Incorporating creative expression in therapy to enhance emotional well-being and self-awareness. ✔ Training & Workshops – Designing and delivering engaging mental health awareness programs for corporations, schools, and wellness initiatives. I have worked across the UK, UAE, and India, gaining experience in hospitals, schools, corporate firms, and private practice. My approach is holistic, blending Western psychological frameworks with culturally sensitive interventions to provide personalized and impactful therapy. 🔹 Available for one-on-one sessions, corporate consultations, and training programs 🔹 Passionate about bridging the gap between mental health and the workplace 🔹 Advocate for mental health awareness, resilience, and accessibility

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Master's in Psychology

Practicing Since

2020

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Malayalam
Sinhala (Sinhalese)
Tamil

Locations

Rashidiya