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Janaki AM

Janaki AM

Therapist, Psychologist

0.0

(0 reviews)

Chennai, India

Hindi, English

2+ years experience

0+ sessions

Specialization

Addiction TreatmentAnger ManagementAnxietyDepressionPanic Attack TreatmentRelationship/ CoupleStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Psychologist with 1 year and 6 months of experience, using an integrative approach that includes CBT, mindfulness, Emotion-Focused Therapy, SFBT, and Internal Family Systems. My work focuses on helping individuals understand themselves better, navigate emotions with compassion, and create change that feels aligned and sustainable.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology
BSc

Client Focus

Individual

Ethnicity

Agnostic

Practicing Since

2024

Languages

Hindi
English

Locations

E71, 7th floor, E Block, S.NO 3, Cauvery Street, Ramapuram, Sriram Gardens, Indira Nagar, Manapakkam, Chennai, Tamil Nadu 600128