
Therapist, Psychologist
5.0
(21 reviews)
Bengaluru, India
English, Kannada, Hindi
4+ years experience
21+ sessions
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I am a Counsellor & Psychotherapist, and provide a compassionate and confidential space where clients can freely explore their emotions without fear of judgment or bias. With a Master’s degree in Clinical Psychology and extensive training in evidence-based modalities like CBT, NLP, and IFS, I am dedicated to guiding individuals towards emotional well-being and personal growth. So far, I have guided 200+ clients across varying phases of their life journey. What I Do? I support individuals through various life challenges, including stress, anxiety, depression, trauma, relationship concerns, family related concerns, grief, workplace struggles, self-esteem issues, and emotional regulation. My approach is rooted in both science and empathy, helping clients not only overcome obstacles but also build lasting resilience and confidence. I am trauma informed, neurodiversity affirmative, and culturally sensitive. Why Work With Me? Therapy is not just about addressing problems—it’s about empowerment. I work collaboratively with clients, equipping them with the tools and mindset to navigate life’s uncertainties with strength and clarity. My approach is trauma-informed and neurodiversity-affirmative, ensuring a safe and inclusive environment. Whether you’re seeking support in a difficult moment or striving for long-term personal growth, I am here to guide you every step of the way. - Certified in CBT, NLP, and trauma therapy, with additional training in crisis intervention (QPR). - Conducted corporate workshops to foster mental well-being in the workplace. - Experience working with neurodiverse individuals, promoting inclusivity and understanding. - Over 800 counselling hours. - Membership from Counsellor’s Council of India (CCI), Enrolled with the National Commission of Allied Healthcare Professionals (NCAHP). - Over 8 years of professional experience and 4 years in private practice in the mental health field.
IGNOU
Jan 2020 – Dec 2021