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Pallavi Bhaskar
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Pallavi Bhaskar

Currently Online

Therapist, Psychologist

5.0

(21 reviews)

Bengaluru, India

English, Kannada, Hindi

4+ years experience

21+ sessions

Specialization

HypertensionSelf EsteemAnger ManagementAnxietyDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a Counsellor & Psychotherapist, and provide a compassionate and confidential space where clients can freely explore their emotions without fear of judgment or bias. With a Master’s degree in Clinical Psychology and extensive training in evidence-based modalities like CBT, NLP, and IFS, I am dedicated to guiding individuals towards emotional well-being and personal growth. So far, I have guided 200+ clients across varying phases of their life journey. What I Do? I support individuals through various life challenges, including stress, anxiety, depression, trauma, relationship concerns, family related concerns, grief, workplace struggles, self-esteem issues, and emotional regulation. My approach is rooted in both science and empathy, helping clients not only overcome obstacles but also build lasting resilience and confidence. I am trauma informed, neurodiversity affirmative, and culturally sensitive. Why Work With Me? Therapy is not just about addressing problems—it’s about empowerment. I work collaboratively with clients, equipping them with the tools and mindset to navigate life’s uncertainties with strength and clarity. My approach is trauma-informed and neurodiversity-affirmative, ensuring a safe and inclusive environment. Whether you’re seeking support in a difficult moment or striving for long-term personal growth, I am here to guide you every step of the way. - Certified in CBT, NLP, and trauma therapy, with additional training in crisis intervention (QPR). - Conducted corporate workshops to foster mental well-being in the workplace. - Experience working with neurodiverse individuals, promoting inclusivity and understanding. - Over 800 counselling hours. - Membership from Counsellor’s Council of India (CCI), Enrolled with the National Commission of Allied Healthcare Professionals (NCAHP). - Over 8 years of professional experience and 4 years in private practice in the mental health field.

Professional Background

MA (Clinical Psychology)

IGNOU

Jan 2020 – Dec 2021

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Eclectic
Emotionally focussed
Internal family system (IFS)
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual

Ethnicity

Hindu

Languages

English
Kannada
Hindi

Locations

House Of Therapy, 344, 6th Main Rd, Sector 6, HSR Layout, Bengaluru, Karnataka 560102