Pooja Mohan Shinde

I practice a wide range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), mindfulness-based therapy, motivational therapy, and various psychotherapies. My focus areas include relationship issues, depression, addiction recovery, and personality disorders, and I work with diverse populations facing mental health challenges. I value empathy and a collaborative approach to fostering therapeutic change. My goal is to help clients realize their potential, achieve subjective well-being, and enhance their overall quality of life.